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Dreaming for Another

The answer is a definite “Yes!” In fact, studies done by Henry Reed, Ph.D. of the Edgar Cayce Institute for Intuitive Studies have shown that dreams are very effective when they are intended to help another person. Dr. Reed has even demonstrated in The Dream Helper Ceremony that a group of dreamers can intend to have a dream that will help a member of their group—and can even do so without that member even conveying the nature of his or her issue! The group of dreamers report dreams that can give more helpful information, often diagnose the issue, or possibly provide a solution for the member seeking help. These dreams also, at the same time, offer an important message solely for the person who dreamed the dream. On doing this exercise in my dream classes I found the same results among the class participants.

Why? It seems that empathy is at work here on the part of the dreamer. The intuitive dreaming mind is naturally, and all along, creating problem-solving solutions for the dreamer. This is its nature. In order to keep helping the dreamer and to answer the request to help another, the dreaming mind apparently creatively comes up with a dream scenario that will match the needs of both the dreamer and person being dreamed for. The dreaming mind thus intuits both the needs of the dreamer and the person being dreamed for! So, don’t be shy. Ask for a dream (Dream Incubation) that will not only help you with an issue but will help someone you know who has a problem.

Déjà vu: How could I be here before?

After nearly forty years of recording my dreams, and having so many dreams of being in strange places and meeting new people that become manifest in waking life, I am almost convinced déjà vu is an experience of remembering something or someplace previously seen in dreamtime, and the memory surfaces from the long-forgotten, or possibly never-remembered dream when waking reality mimics the earlier experience in dreamtime. I was first made aware of this dual reality when I was in college and had a dream just after my roommate became engaged.

Dream:
I dream of attending my college roommate’s wedding in a white church I didn’t recognize in waking life. The dream is vivid and clear in every detail, especially the completely white color of church exterior, the unusual reddish brown design inside the church and the fact that I am taken to the church in the groom’s parents’ white car, sitting in the right rear seat.

On waking I completely forgot about the dream because I wasn’t in the habit of recording my dreams at this stage of my life. When the day of the wedding arrived approximately six months later, and we were about to go to the church, I was told to ride in the groom’s parents’ white car. As I looked at the car, I suddenly I recalled the dream and remembered I had seen this before, been here and done this! I got goose bumps. Reality then played out according to my dream. I was told to sit in the right backseat, exactly where I was in the dream. On the way to the church I suspected the church would be all white on the outside and inside would have that unusual reddish brown design. And sure enough, it did.

Déjà vu suggests a Similar Dreamtime and Waking Reality

Edgar Cayce and others have stated that in dreamtime we get a foreshadowing of all the important events in our life before they become manifest in waking life. It is in dreamtime where we make choices that may eventually play out in waking time because dreamtime puts us into the future to prepare the way for us. That is one reason why Casey is quoted as saying “Dreams are today’s answers to tomorrow’s questions.” It’s like we are given a trial run. If we are dream-aware, we can make use of this test case scenario. If not, it’s as if we are programmed to follow through with the same decision in waking life as we made in dreamtime.

Living Twice in this Life

This concept of living our life twice, in dreamtime and waking time, is hinted at in popular culture with the James Bond theme song sung by Nancy Sinatra,

“You only live twice or so it seems
One life for yourself and one for your dreams.”

While some may interpret this to mean we live two different lives, one in our dreams (perhaps daydreams) and one in waking life, and these realities might not necessarily match in quality or enjoyment, my experience indicates that night dreams pretty well do match waking life—unless I consciously NOT make a decision I made in dreamtime because I didn’t like the outcome I saw in the dream. However, this type of decision-making requires knowing what was dreamed about and remembering it, perhaps many years after the dream! To me, this is what is meant by getting answers about the future from the dream. If you liked the outcome of your choice in dreamtime, go with it. If not, make another choice.

So the next time you experience déjà vu, consider that you may have passed this way before—in your dreams, and your dreams were preparing you for this experience.

Passing Through a Tight Place

How we think of ourselves is something that seems to be very important in dreamtime.  I say this because so many of my dreams and those of my friends, students and colleagues who have shared their dreams with me note the theme of personal identity, or the loss of it, showing up in dreams—especially when we come to recognize our unique symbols or the commonly occurring symbols for this event.

I have to admit it was a long time before I recognized the symbol for what it meant in my dreams, even though I had the dream repeatedly over many years.   In the dream I would lose my purse or have it stolen, usually by a bunch of bratty kids.  I was aware enough to realize these nightmares usually occurred when I was worried about finances so I just assumed that’s all there was to it.   Having the dream repeat over a period of time should have clued me in that I didn’t fully understand or appreciate the dream.  Here is a typical dream:

Dream:
I go through a tight place but make it through.  I realize I don’t have my purse.  I go back to the tight place and see a lot of women have left their purses here going through this tight place.

Reflection:
Going through a tight place evokes the feeling of going through the birth canal, the transition to a new level of being or awareness.  At the time of this dream I was just about to undergo a major spiritual event, a kundalini awakening.  After doing this, I would realize I don’t have my purse.  At the time, I had just come into an inheritance so money wasn’t an issue.  So what did the purse mean?  Sandra A. Thomson in Cloud Nine: A Dreamer’s Dictionary notes that it is related to identity. The purse holds one’s identity in the form of ID cards such as a driver’s license or passport.  Going through such a major transition would cause me to lose the way I look at myself, my identity—which indeed happened to an enormous degree.  The kundalini awakening had me undergo such physical, emotional and spiritual changes that I no longer recognized my “old self” on any of these dimensions.  However, eventually I was led to  experience the fact that at the core I am a being of energy and light, able to receive and transmit healing energy.   I was being transformed.  What a new spiritual identity!  The dream was telling me that it wasn’t just me but there are many other women who experience this loss of identity when undergoing major transitions.  The many women could be other women or other parts of myself.  As it turned out, I ended up making many changes which totally changed my waking life identity as well.  I left my career in IT consulting, moved to Hawaii, and became a writer, educator and life coach.

Edgar Cayce circa 1910

Edgar Cayce was one of the groundbreakers in the early 20th century that encouraged average people to take spiritual growth beyond following the rules and knowing the teachings of an organized religion, and make it their personal responsibility. Some of the teachings he advocated that support nurturing the spiritual development of the ordinary person can be seen in the following approaches:

1. Each person must find his own way. No matter how educated a person can become in a religious tradition, each person must find his or her own path to the Divine that is unique because it is based on a personal experience of the Divine in daily life. It is the purpose we are put on earth. While Cayce stated that Christ was the pattern for all mankind, all religions pointed to the way and that each person could find the way if they modeled their life on the loving Christ-like life, no matter what religion they practiced. Gurus, priests, and teachers can only do so much and ultimately one must rely on personal experience, intuitive insight and making choices in keeping with one’s Ideal.
2. Be part of a reflection group where all are equal. In order to grow spiritually it is very helpful to be part of a small group which gathers for mutual support, spiritual reading and reflection. In these groups, each person has an equal say to freely question and explore, trusting in the truth and personal experience to guide. There is no “leader” to impose either a presence or a certain teaching. Rather, a facilitator provides guidelines and keeps the process going.
3. Insist on the importance of the average person remembering and learning from dreams as a means to his or her personal spiritual growth and development. In the early 20th century western culture, dreams were suspect – something the average individual was not encouraged to dwell upon by religious leaders. Very few understood the value of working with dreams, and fewer still were truly knowledgeable in doing so. This cultural attitude is seen even today in the huge number of people who can’t and don’t want to remember dreams. However, Edgar Cayce thought that everyone had to take responsibility for their own spiritual journeys and dreamwork was necessary because it was a dependable way of connecting to the soul and its journey. Waking life tends to distract us from our real purpose as it imposes its own demands that are often different from the soul’s demands. As Henry Reed, Ph.D. says in the Edgar Cayce Guide, Awakening Your Psychic Powers,  “a dream is an experience of the soul.” Learning from our dreams helps us understand what our soul is feeling in the human realm and what it wants us to do to grow towards the divine.  Through dreams we come to know our souls.
4. Provide dreamwork guidelines that can work for the average person. On the official Edgar Cayce website, Keven Todeschi , Executive Director and CEO of Edgar Cayce’s A.R.E. and Atlantic University, writes that Edgar Cayce provided “average individuals with guidelines for working with what has become one of the most practical approaches to dreams.” http://www.edgarcayce.org/are/edgarcayce.aspx?id=2255.  Among these guidelines were the ideas that only the dreamer can interpret his or her own dream and that one’s deeper consciousness is impelling the dream, driving it forward so that we might better understand our life in this world in relationship to our soul’s purpose.

Relief from an Asclepion Temple

Henry Reed, Ph.D., of the Edgar Cayce Institute for Intuitive Studies developed a detailed, methodically and scientifically researched explanation for incubating dreams which can be found at: http://www.henryreed.com/incubation.pdf.  Please check it out for an in-depth understanding of incubating a dream.

Basic Instructions for Incubating a Dream

A shorter version of the dream incubation instructions would include doing the following:

• On the evening before you want to have the dream, carefully think about the issue or concern for which you want inspiration or resolution.  The more energy and thought you put into this helps with the outcome you will get.  It should be something that is of genuine concern either to you or somebody else.
• You may want to light a candle or do a little ritual to add significance to the occasion.
• Write down the issue and the question. Pose a question that is as specific as possible in getting the information or assistance you want.

Example of Concern:

I haven’t had an eye exam in a long time. I am worried because my eyes aren’t quite as sharp as they were before. Do I have an eye problem? I hope I’m not going blind. (Be aware of your feelings abou the issue such as fear.  This will add a sense of importance and intensity which, based on my experience, helps for a better outcome.)

• You may want to write down the question and put it under your pillow.
• Just before you drop off to sleep tell yourself again (or pray if that is normal for you) that you want a dream which will give insight, an answer or a resolution to your question.
• Some people have more than one dream during any given night.  Take note of the very first dream you get.  That is the dream that is the response to your request.
• Before moving and while still in bed, review the dream sequence and give the dream a title. Then note every image, object, person, sound, etc. in the dream.
• On rising or while still in bed, write down the dream in detail in the present tense and give the dream a title.

Example of Dream:

House with Dirty Windows

I am walking around my yard looking at my house. I am pleased to see that it is in pretty good shape. There are no major problems. I do notice, however, the panes in the windows have a film on them. I take a closer look and see that the glass itself is OK. It has not corroded or been scratched. The windows just need cleaning.

•  Reflect on the dream in general by making associations. What do the images in the dream remind me of in my life?  When I see the house in my dream, it reminds of my body.  For the most part, it’s in good shape, but the windows need cleaning.
• Reflect on each association:  What do the dirty windows remind me of?  My eyes!  Windows let light into the house just like my eyes let light into my brain.  My dream indicates there is a problem but it can be fixed. Since the windows are basically OK, my eyes are probably also OK. Maybe my eyes just need “cleaning.”  Maybe I’m getting cataracts and need to have them removed.
• Act on the dream.  Go check the windows of my house.  Maybe they are dirty!  Dreams have a way of making comments at various levels of meaning.  Go see a doctor about my eyes with the confident feeling that whatever my issue is, it can be fixed. Most likely my eyes are basically OK.

Remember that any advice you get in dreams is not a substitute for seeing a professional like a doctor, mechanic, lawyer, etc! With serious issues, it helps to get both inner advice and advice from experts!  You will want to touch all the bases and go with what works for you.

Edgar Cayce circa 1910

Edgar Cayce in his numerous readings made many references to dreams but relatively few to intuition itself. Recently, for a class at the University of Hawaii Osher Lifelong Learning Institute (OLLI) I gave a presentation on intuition as it is seen in Edgar Cayce’s readings which, by the way, can be accessed when one is a member of The Edgar Cayce Association for Research and Enlightenment.

To prepare for the class I reviewed many of the readings and came up with these observations.

1. Intuition is a force of the mind that works to promote the good. The mind is what Case called the Builder in that it is what constructs our views, which in turn manifests the results on the physical plane.
2. Intuition is different from the Sixth Sense which he defined as a force, an activity, of the soul. Reading 5754-1 says that the Sixth Sense is that part of us that represents our Ideal and stands “ever on guard before the throne of the Creator itself.” We can catch glimpses of it in dreams. Intuition’s role is to bring us into sync with this Sixth Sense and its purpose for our lives.
3. Intuition helps us understand the Oneness of all things. All truths ultimately go back to one truth and intuition helps us see and experience this interconnectedness of all things and all people.
4. Intuition informs the mental which in turn influences the betterment of health in the body. Intuition is a driving force that inspires us to get a better understanding of what it means to live a life truer to our ideal and treat our body in better ways so that we can become healthy. Disease and unhappiness result when we lose sight of our Ideal and chase after other distractions.
5. Insights from intuition and dreams can promote better health.  Intuition and dreams are ultimately accessing the same kind of information. Edgar Cayce thought that we need to get in touch with our bodies and learn from the body 1) through meditation or 2) by being aware of our dreams. These methods would help us to grow spiritually and understand what our bodies need to be healthy.
6. Tapping into the subconscious mind brings us into contact with all other subconscious minds.  Edgar Cayce was able to do this to a very high degree. When we meditate we can also begin to experience this kind of insight. Imagine being able to have access to what is in the minds of the greatest people who have ever lived or will live. Imagine what it would be like to look into the heart of Jesus or the mind of the Buddha. You can also tune into the minds of doctors, scientists, musicians and artists to help you in your life!

Landscape with the Dream of Jacob by Michael Lukas Leopold Willmann

Dreams are a great way of connecting to one’s own inner wisdom. Edgar Cayce thought it was so important to remember dreams as part of an overall plan to stay healthy in mind, body and spirit that in Reading 5754-3 he says failure to remember dreams “…Indicates a very negligible personage!”

Remembering dreams is a great challenge for many people. I have come across numerous suggestions on how to improve dream recall but here is what I found works well for me and people I know:

1. On a daily basis, especially before going to bed, tell yourself that dreams are valuable and you want to remember them. If you are so inclined, even say a prayer requesting help in remembering dreams. These practices will offset any negative input you’ve experienced that suggested dreams are not important. It will also break you of the habit of ignoring dreams. The more you do this, the more you will remember your dreams because you are reprogramming your mind to work better on your behalf while enlisting the powers of higher consciousness and spiritual beings to help you do it!
2. Join a dream class. Just by doing this, many of my students reported that taking the class prompts them to remember their dreams.
3. Keep a dream journal (digital app or old fashioned notebook) next to your bed to record your dreams. Seeing a notebook there will prompt you to ask to remember your dreams.
4. While half asleep, before you move a muscle or before you are fully awake:

• Review the dream as if it were a movie you saw the night before. Make sure you note the action, plot, story, characters, colors, feelings and important symbols. This is perhaps the most important point if you already remember dreams but want to get better at the practice. After a while doing this, you will find the practice not difficult and often pleasurable, as if you are watching a TV show while you are half asleep on the couch.
• Give the dream a title that has a strong association with the dream. For example, you dream that you are walking into a room filled with red roses. Call it something graphic like The Room Filled With Red Roses.
• Review the dream once more to let it sink in, again connecting your title to the dream. At this stage an experienced dreamer can fall back to sleep, knowing he or she will most likely remember the dream upon rising or later in the day.
• Write down the dream in the dream journal soon after rising from bed.

Edgar Cayce circa 1910

Edgar Cayce is considered by many to be the father of holistic medicine. This course will explore how Edgar Cayce intuitively diagnosed and healed, viewed dreams and intuition and show how his tradition continues today in the methods developed by the Edgar Cayce Institute for Intuitive Studies.

Sponsored by the Osher Life Lifelong Learning Institute, Univ. of Hawaii
Instructor:  Fran Kramer, Intuitive Heart™ Trainer, certified by the Edgar Cayce Institute for Intuitive Studies. (2011)

Dates: June 12, 19 and 26, 2014
Time: 10:30 AM to Noon
Place: Honolulu, Hawaii.  For specifics, inquire on registration.

To register call:

Rebecca Goodman, Director
Phone: (808) 956-8224
Email: [email protected]

“If you wish to know someone’s heart, look into your own.” Heart Art by Henry Reed, Ph.D.

After doing the Inspired Heart Meditation and the short Memory Divination that followed this is what transpired for me in the Intuitive Heart Soul Reflection Experience which is explained in the previous post at http://wp.me/p45aiq-4J.

My Memory Which Surfaced:

I am in the dental chair in my dentist’s office. My dentist has just finished putting in two new inlays which has been part of a several-years-long effort to gradually replace my 45-year-old worn out gold and silver fillings with new fillings and inlays. It has been a long and drawn out, costly restorative work, but the end result is that all my teeth are now in excellent shape with fillings the exact color of my teeth, making my smile look beautiful and my dental health great. My dentist makes the comment, “Now that you have gotten through all this with good results and no major mishap, it is up to you to keep your teeth in good shape by cleaning them regularly.” I feel a sense of pride and accomplishment for having gone through this long and arduous process. Also, I do get complimented on how great my teeth look—a real blessing at age 66 which few people even today can have or afford! I also realize the importance of what the dentist says about it being up to me to keep my teeth in great shape. The simple but important practices of brushing and flossing are things I need to do every day.

My Reflection on the Memory:

The memory reminded me of my long kundalini clearing process which began about seven years ago and was a real challenge to deal with at all levels, spiritual, psychological and physical, especially during the first several years. The last four years have been challenging at a values level: making choices that reflect the new “real me” despite the fact that I need to take bold risks, especially financial ones, to get where I want to go. Like my dental restoration process, it has been long and arduous but I am now starting to realize some of the kundalini lore benefits such as my good health getting even better while giving me a youthful appearance that belies my age. The major clearing away of the old has been done, as even my dreams have told me, but it is up to me to keep it all clean now: eat healthy food, think positive thoughts, make good choices, brush away any negativity, etc.

Lesson for Me:

Be grateful for the amazing blessing I have undergone. I should be more aware of the simple but important ways of keeping what the Buddhist call the “mirror” clean by brushing away negative thoughts. I need to keep my body healthy by avoiding as much as possible foods and substances that could be harmful or de-energizing. I need to make choices which reflect the integrity of who I am.

Hidden Question: How can I enjoy my life more comfortably, with less effort and more confidence?

My soul’s reflection on this question: By doing the simple daily “polishing of the mirror,” eating right and making what the Hawaiians’ call pono or right choices; I can enjoy life more because it will be easier to stay healthy and happy, without any kind of negativity dragging me down. Removing negativity at the get-go is a lot easier than dealing with it after it has grown from an idea or a bad choice to an embedded feeling or disease in the body. Feeling positive will also promote a greater sense of confidence in what I am doing and where I am going.

“If you wish to know someone’s heart, look into your own.” Heart Art by Henry Reed, Ph.D.

There are many exercises available to awaken intuitive abilities but this one is a favorite because it is so simple and so effective. Also, it surfaces an issue that really matters—one the participant may not even realize as a conscious issue before doing the exercise. Lastly, it facilitates a resolution or process for working with the issue that is line with the soul’s need. The exercise was developed by Henry Reed, Ph.D., Director of the Edgar Cayce Institute for Intuitive Studies  and can be found at: http://intuitiveheart.com/SoulReflection/. The instructions are at http://intuitiveheart.com/SoulReflection/memory-divination-instructions.html which involve:

1. Doing the 7 minute Inspired Heart Meditation followed by the Memory Divination Exercise. Both can be downloaded as one meditation in a free mp3 file at http://intuitiveheart.com/SoulReflection/ihmemdiv.mp3
2. Processing the memory received according to the instructions. Basically, what does this memory remind you of in relation to something important in your life right now? How do you feel about this current concern? What are the challenges?
3. Going to http://intuitiveheart.com/SoulReflection/selected-important-question.html to find a random question generated. Reflect on this question in light of your memory and the processing of it. What comes to light?

For a description of my experience doing this exercise, please see the sequel post at http://wp.me/p45aiq-4N.