What is JacketFlap

  • JacketFlap connects you to the work of more than 200,000 authors, illustrators, publishers and other creators of books for Children and Young Adults. The site is updated daily with information about every book, author, illustrator, and publisher in the children's / young adult book industry. Members include published authors and illustrators, librarians, agents, editors, publicists, booksellers, publishers and fans.
    Join now (it's free).

Sort Blog Posts

Sort Posts by:

  • in
    from   

Suggest a Blog

Enter a Blog's Feed URL below and click Submit:

Most Commented Posts

In the past 7 days

Recent Posts

(tagged with 'Family and Loved ones')

Recent Comments

Recently Viewed

JacketFlap Sponsors

Spread the word about books.
Put this Widget on your blog!
  • Powered by JacketFlap.com

Are you a book Publisher?
Learn about Widgets now!

Advertise on JacketFlap

MyJacketFlap Blogs

  • Login or Register for free to create your own customized page of blog posts from your favorite blogs. You can also add blogs by clicking the "Add to MyJacketFlap" links next to the blog name in each post.

Blog Posts by Tag

In the past 7 days

Blog Posts by Date

Click days in this calendar to see posts by day or month
new posts in all blogs
Viewing: Blog Posts Tagged with: Family and Loved ones, Most Recent at Top [Help]
Results 1 - 2 of 2
1. It's All In the Genes




This is an older post, but since I my numbers have changed, and after 3 years I'm back to changing my medicine, I thought now would be a good time to remind everyone how important it is the know your family history.

It is very rare that I post anything personal about myself.  I'm a private person and I see no need to involve my readers in my personal life, but once in a while, I feel a need to reach out and connect. By the time this post airs I'll be getting ready to go to my doctors for my six month annual visit to check my thyroid.

There are many women who have a thyroid condition.  Notice I said condition not disease.  I call it that because it is something we live with not die from, and trust me when I say I live with it every day.  Thyroid problems run in family like they do in many families.  My aunt has it (hyper) my mom's sister and my mom had it (hyper). I found out I have it as well last year it right after my sister found out she has it. Funny how we found out within weeks of each other and we are only a year apart.  My sister has hyper as well, so how in the world did I get hypo?  Sure, everyone else gets the one that makes you skinny, me, I get the one that makes you fat.  Like I haven't been struggling with my weight ever since I can remember.  Don't get me wrong, I am far from fat. At almost 5' tall and ranging between 109 and 110 I'm not complaining.  I'm smaller now that I was in high school. In college I gained the freshman 15 and then some so I know what it is like to be overweight. I worked my ass off to get my weight down so I'll be damned if some thyroid problem is going to change that now!  My point is thyroid conditions are not easy to deal with.  As soon as you think things are working out- your medicine is working and your gain your energy back- Bam the medicine isn't working like it should and your numbers are through the roof again.

It amazed me when I found out how much of the body the thyroid controls:

Symptoms of Hypothyroidism (An underactive thyroid)
fatigue, exhaustion
feeling run down and sluggish
depression
difficulty concentrating, brain fog
unexplained or excessive weight gain
dry, coarse and/or itchy skin
dry, coarse and/or thinning hair
feeling cold, especially in the extremities
constipation
muscle cramps
increased menstrual flow
more frequent periods
infertility/miscarriage

Symptoms of Hyperthryodisim (An overactive thyroid)
nervousness
irritability
increased perspiration
thinning of your skin
fine brittle hair
muscular weakness especially involving the upper arms and thighs
shaky hands
panic disorder
insomnia
racing heart
more frequent bowel movements
weight loss despite a good appetite
lighter flow, less frequent menstrual periods
(thanks to about.com)

Notice even monthly cycles are on the list.  I actually had to go off the pill because I couldn't stand the anxiety anymore.  I'll swear I'll never go back on.  I feel sane again.  And the monthly cycles? Trust me when I say I feel like a teenager again. You remember pimples right?  Yeah,  not fun. :-(

Anyway, I had my blood tested for my visit to see how I'm doing and I found out my numbers are up again. Not a good thing. I got the call on a Friday but missed it so I had to wait until  Monday to call back. So by now I have already spoken to my doctor, but I still have my appointment. I have to say my numbers being up are almost a relief, because it explains so much.  I knew something was off, but I thought it was just my monthly cycle, apparently I was wrong.  Now I know, so now with my doctor's help I can take action to fix the problem. 

Now that it's Thursday I've seen my doctor. So I have an update for you. My numbers show that I'm showing symptoms of Hyper Thyroidism.  This means I'm taking to much medicine, but since I stopped taking birth control (could not stand the anxiety anymore) my doctor said my body is still trying to get back to normal and the numbers can be "fantom."  Hey that's the word she used, not me.  Meaning?  When your body is working hard because it is under stress- fighting something (infection, sickness, other med's or lack of in my case, etc..) the numbers can and will change.  She has seen it many times and sometimes the numbers go back on their own some times they don't.  Solution?  None, it's a numbers and symptons game-always will be. I don't have any symptons just numbers so she is going to monitor me very closely for the next 6 months.  I have to get my blood work done again in 2-4 weeks, then again in another 2-4 weeks.  If she doesn't like something, she is going to call me, and I promise you she is very good with calling me.  So that's my update.  I'm okay, just under my doctor's strick watch, which is a good place to be.

So please now your numbers, know your family medical history. My mother made sure me and my sister knew ours and I'm going to make sure my boys know theirs.  It's our first defense in helping ourselves stay healthy!  Remember, talk to your family and find out your numbers, I know many of you have little ones to think of.  We need to stay healthy for them!  Now go and have that talk,  you'll feel better that you did.

0 Comments on It's All In the Genes as of 2/1/2016 7:06:00 AM
Add a Comment
2. Is Your Life Full?

I have to admit I did not write this. I do not know who the author is, but I enjoyed it enough to share it with you. With the holiday season upon us I also thought it was appropriate.  Enjoy.



A professor stood before his philosophy class and had some items in front of him. When the class began, he wordlessly picked up a very large and empty mayonnaise...e jar and proceeded to fill it with golf balls. He then asked the students if...the jar was full. They agreed that it was.

The professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles rolled into the open areas between the golf balls. He then asked the students again if the jar was full. They agreed it was.

The professor next picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else. He asked once more if the jar was full.. The students responded with a unanimous 'yes.'

The professor then produced two Beers from under the table and poured the entire contents into the jar effectively filling the empty space between the sand.The students laughed..

'Now,' said the professor as the laughter subsided, 'I want you to recognize that this jar represents your life. The golf balls are the important things---your family, your children, your health, your friends and your favorite passions---and if everything else was lost and only they remained, your life would still be full. The pebbles are the other things that matter like your job, your house and your car.. The sand is everything else---the small stuff.

'If you put the sand into the jar first,' he continued, 'there is no room for the pebbles or the golf balls. The same goes for life.

If you spend all your time and energy on the small stuff you will never have room for the things that are important to you.

Pay attention to the things that are critical to your happiness.

Spend time with your children. Spend time with your parents. Visit with grandparents. Take your spouse out to dinner. Play another 18. There will always be time to clean the house and mow the lawn.

Take care of the golf balls first---the things that really matter. Set your priorities. The rest is just sand.

One of the students raised her hand and inquired what the Beer represented. The professor smiled and said, 'I'm glad you asked.' The Beer just shows you that no matter how full your life may seem, there's always room for a couple of Beers with a friend.





0 Comments on Is Your Life Full? as of 12/17/2012 8:26:00 AM
Add a Comment