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Viewing: Blog Posts Tagged with: habits, Most Recent at Top [Help]
Results 26 - 50 of 164
26. Anchors for the Writer’s Life

anchor“Habits are the little anchors that keep us from straying very far from the lifestyle to which we’ve become accustomed, whether that lifestyle makes us happy or miserable,” says Karen Scalf Linamen in her book Only Nuns Change Habits Overnight.

Habits: Help or Hindrance?

We all have habits that either support or hinder our writing lives. Habits are simply the ways we repeatedly do some things. Positive habits include daily writing practice, telling ourselves positive things about our abilities, and keeping current with publishers’ requirements.

Negative writing habits run the gamut from playing computer games and surfing the Internet during our writing time, to not keeping track of submissions and not studying to improve our craft.

Do you see any consistent patterns in your writing life? Which positive habits help you? Which habits detract from your ability to pursue your writing dreams consistently?

Habits from Scratch

If you could redesign your writing life from scratch, which patterns would you reestablish? Which habits would you drop, if you could break them? Can you even identify the habits that are getting in your way? Do you wonder where your time is going, why you can’t seem to get around to working on the project that is so dear to your heart? Try journaling about it.

“Keeping a journal can help you identify hidden habits that are nunsinterfering with your life,” says Linamen. “You can embrace the changes you want to embrace–and getting a handle on what’s really going on is a great way to begin!”

The Art of Change

A good writing life–a productive writing life–is built on good writing habits.  They keep you anchored to the writing life you want to have, both now and in the future. Building good writing habits may not sound very exciting, but discipline now will give you a lot of freedom later on–and a writing life worth having!

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27. Taking Effective Action

actionIn the August edition of Randy Ingermanson’s free (wonderfully  helpful) newsletter, there was a link to a free e-book describing a new time management system Randy is using. (For back issues of Randy’s newsletter, go here.)

 Since “free” is one of my favorite words, and I’m always looking for ways to manage my time better, I downloaded it to skim.

Hooked!

Skimming quickly turned to reading carefully, and soon I’d read the whole 57-page e-book by Jim Stone called Clear Mind, Effective Action. It deals with the subject of “fractal planning.” Fractal has to do with breaking something large into smaller parts. (You can get the free e-book here.)

In some ways fractal planning is unique, and some parts are a combination of the best time management ideas from the past twenty years.

In the free e-book, the author explains how to implement his system on your own (on paper or spreadsheet or Word document), if you don’t want to subscribe to his service. (I’m using a Word doc–for now–to see how it goes. I have to admit that–so far–it has boosted my productivity and ability to focus significantly.) If you’d like to go directly to the Fractal Planner page and check out the features, you can do that here.

If you try the fractal planner or read the e-book, let me know. I’d like to hear about your experiences–plus or minus–if you try it out.

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28. Ready…Set…Balance!

balanceI hear it from writers almost on a daily basis. “I can’t find time or energy to write!” Or “If I take time to write, everything else falls apart!”

The idea of living balanced lives is popping up everywhere. It’s definitely a sign of the times and indicative that many feel out of balance. There are articles online for specific people (finding balance as a lawyer) and even websites for finding balance for your dog!

Take Time to Ponder

For your weekend reading pleasure and inspiration, here are some additional ideas and resources for rebalancing your life. [I'm not endorsing all these websites where I found the articles. Some are good, but some are not my cup of tea. The articles have merit though.]

Enjoy the articles. Just remember, though, that nothing will change unless we actually put into practice the suggestions and ideas. Start small. Choose one idea and put it into practice for a week or a month. Then add another one.

Even if you only add one new small balancing habit per month, that would give you a dozen new “balanced living habits” in a year. That’s bound to make a difference!

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29. Tug of War in Finding Balance

tugIn the Margin book, Richard Swenson, M.D. talked about the tug-of-war in our everyday lives and the challenge of finding balance.

The Balancing Act

I don’t know about you, but I feel a constant tug-of-war between choices. Should I work now, or relax a bit? Should I take action, or should I think about it more? Should I take the lead in this decision, or be a good follower? Should I speak up, or just listen? Should I keep studying and researching and learning, or is it time to apply what I know? Should I judge and confront, or should I give grace here? Should I say yes to this gathering, or retire in much-needed solitude?

It’s no wonder we have difficulty finding balance!

There are so many decisions to make, minute by minute sometimes. Added to that, we know that life requires both. We need to both work and rest. Sometimes we need to speak up, but sometimes we need to listen. We need to both study and apply what we know. We need the company of other people, but writers also require a lot of solitude.

These are not either/or questions. “Balance has always been necessary and will always be necessary. It is just becoming more difficult,” says the author of Margin.

Balance or Excellence?

I believe in high standards. I believe in doing things in an excellent way. In many ways, especially in the past, I’ve gone overboard into perfectionism.

“Much is made today of the virtues of excellence. But what does this mean? Often the excellence described is only in one narrow corridor of life,” says Swenson. He talks of musicians who are virtuosos, executives who live at the office, and other passionate high achievers. Many are not so successful in the rest of their lives though.

Many writers - including myself - have dreamed of the day when they would have time to be passionately high achieving writers. While my children were smaller and I was also teaching, I dreamed of the day when I would have the hours to be one of those high achieving writers I read about. I have met a few of them at conferences, and I admire them a great deal. But each time, when talking to them, I discovered something that I knew I didn’t want in my own life. I didn’t want to ignore my community, give up my ministry at church, lose close contact with grandchildren, or be unhealthy and out of shape. I wanted it all!

Choices, Choices

“While undivided devotion to one cause can bring great success and vault a person into prominence, such a priority structure often leaves the rest of that person’s life in a state of disorder,” says Swenson. You might excel at your career - like the famous surgeon or performer - yet fail as a parent or neglect personal health in order to achieve it.

I have found this to be true in my own life. I can push through when deadlines demand it. I can do it for months on end if necessary. But to my frustration, something always breaks down. Headaches get bad. I find that I’m out of touch with grown children or grandchildren. Or I put on five pounds because I stopped walking and feel like a slug.

What’s the Answer?

“Doing our best has limits,” says Swenson. “Our rush toward excellence in one quadrant of life must not be permitted to cause destruction in another.

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30. Overloaded Lives

overload1Do you have any margins left in your life?

Or is your life marginless?

For a long time, I’ve known that something was wrong. People everywhere, of all ages and walks of life, are frazzled. People are anxious and depressed.

And why is that especially important to writers? Because tired, frazzled, anxious, depressed writers don’t write. Or when they do write, they can’t write well.

This weekend I read a book that spoke to me on every page. It came out several years ago, so many of you have probably already read it. It’s Margin, by Richard A. Swenson, M.D. In this book he talks about the fact that most of us live marginless lives now.

What’s “margin”? Margin is the space that once existed between ourselves and our limits. Margin is having something held in reserve for unexpected situations.

Bring It On!

Instead, most of us live overloaded lives. The cost of overload is seen in health problems, financial debt, family and friendships going by the wayside, and having very little or no time for solitude and renewal.

Because of exponential progress in technology and other areas, things in our culture are changing faster and faster. We have more and more choices. Along with all the progress comes increasing stress, change, complexity, speed, intensity, and overload.

However, despite all this speed and change, human beings have relatively fixed limits. We have physical limits, mental limits, emotional limits, and financial limits. Once the threshold of these limits is exceeded, overload displaces margin.

Why Now?

The book details how many conditions we have at play today that are different than at any other time in history. We have run out of room to breathe. We have run out of time to sit and think. And I think this overload - this living beyond our limits - makes writing extremely difficult.

Can anything be done about this? You can’t stop progress, can you? Maybe not, and maybe we don’t want to, but can we regain our emotional health and physical health and relational health? Is it possible to redirect our over-extended lives? Yes, it is, according to this author.

How About You?

I read this book with great excitement, and in the next several blogs, I will share some ideas with you. Does the description above ring any bells with you?

In the coming days, we will talk about some ways to regain margin so that you have more emotional energy, more physical energy, and more time-when you can write, if you choose to. I don’t know about you, but for me, it’s just what the doctor ordered.

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31. It’s All in the Numbers

numbersHere you go! Seven ways to help you get the writing done–and sold!

6 Things You Should Know About the Publishing World

7 Deadly Sins of Writing

5 Reasons Why You Need to Get Better at Saying ‘No’

10 Essential Rules of Poetry

7 Things Agents Want to See in a Query, and 9 Things They Don’t

7 Steps to Getting Unstuck and Becoming More Productive

3 Benefits of Building Your Own Platform

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32. New tricks

 

new trick

What new trick have you learned?

[all commenters this week will be entered to win a $15 gift certificate to Amazon.com and an ebook version of my debut novel WINNEMUCCA, a small-town fairy tale about a teenage girl's enchanted road trip to her true self no matter who or what tries to stop her. Click here to view the trailer. ]


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33. Answer: Anywhere in the world

Rosemary had a secret only she didn’t know what it was yet. She was as happy as most kids had been their Sophomore year at Roosevelt High School just outside of Chicago. She got grades good enough to keep her out of trouble at home and not good enough to get her too many awards at school. But she had one peculiar habit.

Rosemary loved her mother’s garden and was drawn to it in a way most sixteen-year-olds never are. Especially ones with driver’s licenses. Every day after choir practice at school she would drive home, grab her camera, put on her Crocs and walk the long, pebbled path to the raised beds of the vegetable garden just inside the deer fencing. The day she would discover her secret, the beds had just been tilled and fertilized and made ready for the spring planting of the usual–tomatoes, string beans, radishes, carrots, peppers and corn. She walked past them all, past the barely budding berry bushes to one bush in particular.

Every day, no matter the weather, Rosemary walked to the forsythia bush. Every day she took a picture from the same spot. She’d been doing this since she got her digital camera for her fourteenth birthday. She was born in the spring and there was something about the season, about everything coming alive, that spoke to her in ways she thought only spring babies really understood. On this particular day the bush’s little buds had slightly opened to reveal the tiniest peek at the yellow flowers to come. She walked to the well-worn spot where her wooden bench stood, sat down and took the shot. This was the second year she’d make a time-lapsed video out of her photos. There was something about watching the bush die and come back to life in a matter of minutes that hypnotized her. There was a beauty in it. A natural beauty. But, of course, nothing comes back from the dead.


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34. The Necessity of Solitude

seaWomen are givers. Women writers are some of the most giving people I know.

We tend to have stronger relationships because of it–with babies, grown children, friends, and extended family.

But unless you learn how to balance all this giving with replenishment, you’ll find it nearly impossible to write.

Gift from the Sea

It has been a particularly busy family time the last six weeks, with little sleep and even less time to write. I wouldn’t go back and change any of it either–very rewarding times. But there comes a time when you realize you’re close to being drained. Pay attention to those times, or you’ll pay for it later (in your health, in your lack of writing, and in lack of patience with those around you).

This morning I was reading a bit in one of my favorite little books, Anne Morrow Lindbergh’s book, Gift from the Sea. I re-read it at least once a year. Here are a few snippets that might speak to you giving women:

  • What a circus act we women perform every day of our lives. It leads …to fragmentation. It does not bring grace; it destroys the soul.
  • Eternally, woman spills herself away in driblets to the thirsty, seldom being allowed the time, the quiet, the peace, to let the pitcher fill up to the brim.
  • Only when one is connected to one’s own core is one connected to others, I am beginning to discover. And, for me, the core, the inner spring, can best be refound through solitude.
  • One must lose one’s life to find it. Woman can best refind herself by losing herself in some kind of creative activity of her own.

Is That You?

If you find yourself feeling fragmented and agitated today, find a way to steal away from everyone for even ten minutes of total solitude (and if possible, silence). Breathe deeply. Bring the energy spilled on everyone else back inside for a few minutes. Re-focus. Relax.

If you have a couple hours, get a copy of Gift from the Sea and read straight through it. You’ll love it!

And if you have a couple extra minutes, leave a comment and tell us your favorite way to find solitude–whether for a day or just a few minutes. We all need suggestions for this!

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35. Climb a Tree

Old Oak , The Grove.

Image via Wikipedia

When was the last time you climbed a tree?


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36. The Right Conditions for Creativity

creativityCreativity is a mysterious concept to most of us. We don’t really understand what it is, where it comes from, why it leaves us, and how to make it “work” consistently. We give it a lot of power because of this.

Coaxing Creativity

However, says the author of The Soul Tells a Story, “if I know from experience that inspiration arrives under certain conditions, I will make sure to re-create the conditions that invited it initially. Thus my early experience comes to determine how it is I will work.”

After our vacation took an unexpected turn, I’ve had more time to reflect this week than the past five years combined. For four blissful days, I had no Internet connection, nowhere we had to be, plenty of books to read, places to walk, and time to think. I hadn’t really realized what an incredible luxury this is in the fast-paced world in which we live.

How Things Have Changed…

Because of marketing demands the last five years–both online and elsewhere–the writing life has been a bit frantic. I don’t know about you, but frenetic activity is not conducive to coaxing out my creativity. That much I already knew. But I hadn’t given much concentrated thought to what things did work for me.

Each writer is different. I know writers who must be surrounded by noise and people or loud music in order to write. I am just the opposite, preferring quiet and solitude when I can get it.

If you’re not sure what conditions are best for you, think back to when you started writing. How did you work best then? What conditions did you just naturally create for yourself? What are the non-negotiables you must have for your creativity to flourish?

Take a Self-Inventory

Here are some things to consider:

  • Before writing, do you need some quiet time to think, meditate, or pray?
  • Can you write at any time of day–or only at certain times?
  • Can you write any place–or do you need your “office” to be the same each day?
  • Can you write in tiny bits of time–or does your creativity absolutely require large chunks of time? Does it vary depending on the stage of your book?
  • How much socializing do you need in order to be your most creative? (This includes time with writers and non-writers alike, time to “talk shop” and time to just have fun.)
  • When you are stuck, does it help to read a book on craft (viewpoint, research, inspiration, etc.) to get your creativity flowing again?
  • Does reading other writers’ books help you be more creative–or does it make you feel anxious as you compare yourself to them?
  • Do you need a healthier diet or more sleep for your creativity to be at its peak? Or do you work best on short naps and skipping meals?
  • What kind of critique at what point in your project is helpful? What kind is the kiss of death to your creativity? (When is your ego more fragile?)
  • Do you work best with a deadline, or do deadlines make you freeze up? Do you do well with six-month deadlines but choke on series deadlines set every two months?
  • Can you be creative when dealing with emotional upset? Do you need to solve family problems before you can settle down to write?

Take Time to Know Yourself

As we’ve said before, just because conditions aren’t perfect doesn’t mean you can’t be creative. We’ve all had to produce work under some appalling conditions. But if you have a choice, it’s lovely to set up your life and home and schedule a

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37. I can haz…

DSC_6140x

Image by jwinfred via Flickr

What’s the one thing you HAVE to have?


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38. What Are the Odds?

acornRecently at a conference we were comparing stories about how long it is taking lately for our publishers to respond to our submissions or queries.

Right now, each of us is experiencing a huge “non-response” in some way.  (In my own case, three people that didn’t get back to me had been “let go” in down-sizing moves.) No writer I know is exempt from the economic upheaval of our times.

The news is grim for writers, wherever you turn. Predictions make your heart sink, and you may wonder if you’re just beating your head against a brick wall if you keep writing. I read something this morning–from a weight loss newsletter, of all things–that put this question in perspective for me.

Are You Nuts?

The opening quote said: “The mighty oak was once a nut that stood its ground.” (unknown source) It was followed by:

On July 24, 2004, there was a 0% chance of rain in Cincinnati. No way was it going to rain, according to the people who should know best. You know what? Despite millions of dollars worth of sensors, computers, and forecasting systems, the weather experts were wrong. It rained, against all odds. This is not a criticism of weather people. It’s just a reminder of all the people who were given 0% chance of making it by the “experts,” but who succeeded anyway. Whenever accomplishments are on the line, there are always voices whispering, preaching–even shouting–that it can’t be done. Sometimes, that voice is coming from inside our own heads. If you’re having doubts about your abilities, just remember: How many times have the naysayers been proven wrong? No matteracorn2 what anyone says–no matter what you might believe–it can be done. The nut can become a tree. There’s always a chance of rain.

Stand Your Ground

Until the dust settles economically, I urge you to continue writing, to continue studying and improving your craft, and to maintain your good writing habits. The tide will turn again. When it does, and publishers begin to buy once more, you’ll be ready with your best submissions.

Whether you’re still an acorn writer with lots of potential, or a half-grown oak, continue to follow your dream. Don’t let others’ negative opinions and predictions determine the state of your goals and writing life.

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39. Principles of a Creative Life

candle“The healthy creative life is an intentional life, in which the person examines options and opportunities, necessities and desires, and makes his or her choices accordingly.”

 ~~(Vinita Hampton Wright) in The Soul Tells a Story

 

If you took time to ponder and write down answers to the questions posed in Monday’s blog, you gained a lot of information about your dreams and gifts. That knowledge is important. But knowledge alone isn’t enough. You must be intentional in using this knowledge to develop your creative life.

A Writing Life on Purpose

The healthy creative life involves practices that help further develop your gifts. If you want to write, you have the responsibility to develop practices that help you grow. (You also need to get rid of habits that hurt your writing–but that’s another post!) You can (and should) set goals, design rituals to help you get started (light candles, make tea, put on music) and form habits that help you both start and continue writing.

Here are some questions for you to answer to examine this part of your life. Even if you’ve been writing for a long time, I’d suggest answering the questions based on where you are now. I found them very helpful myself. Without meaning to, we can get off-track, our life circumstances can get us off course, or we might never have given this sufficient thought to begin with.

Now’s the Time!

Here are some more questions from The Soul Tells a Story. Brainstorm answers in your journal.

  • How intentional (using planning or goals) have I been about developing my creativity?
  • What opportunities am I looking for–and are these options open to me?
  • What qualities do I want to nurture in my personality and lifestyle that will allow me to use my gifts in my writing?
  • What rituals or practices always seem to work to help me do my writing?
  • What other rituals and practices that I’ve heard about would I like to try?

It’s time to make some intentional choices! We won’t grow as writers unless we intend to grow and choose to grow. What’s a “growth choice” that you might like to make–and implement–very soon?

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40. Acting AS IF

acting(First re-read the post The Thought-Feeling-Behavior Cycle.)

After a couple of busy weekends (writing conferences to speak at) and other events, I was finally able to sit down for a lengthy time yesterday and write. Or so I thought.

I sat down all right, but once I finally had an uninterrupted moment to think, a certain situation that has been bothering me for months came flooding back. I couldn’t concentrate on my novel, and I was up and down. I walked. I ate. I sorted laundry. I worried. I ate some more. Later in the day, I Skyped a friend. But I didn’t write until…

Ah, Yes, I Remember

I picked up a book by Kelly L. Stone, author of Living Write: the secret to inviting your craft into your daily life. I flipped through it and landed on the chapter called “Acting As If.” I knew this was a phrase from my old recovery group days basically meaning “fake it till you make it.”

I reviewed the thoughts-feelings-action cycle. Since my thoughts were unruly, and my feelings were haywire, I figured that “acting like a writer anyway” was my best option. I read her chapter on “Acting As If.” Here are a couple snippets to think about:

  • People draw conclusions about themselves through observation of their own behavior just as they draw conclusions about other people based on observation of their behavior.
  • Simply act a certain way based on your ideal Writer Self-Image, and over time, you become what you are acting.

Attack that Cycle!

A licensed professional counselor, Stone had many practical suggestions about how to act “as if” you’re a confident writer, act “as if” you’re a self-motivated writer, act “as if” you’re a self-disciplined writer, act “as if” you’re a future-focused writer, and act “as if” you’re a task-oriented writer. [I definitely recommend her book.]

I used one suggestion in the “task-oriented” section, acted “as if,” and got to work. Even though it was later in the day, I had the evening free and ended up with one of the most productive writing days I’d had in a long time. (I’m re-reading that chapter first thing today though!)

Don’t give up. We’re all in this together, and I’m grateful for writers like Kelly Stone who share what works!

[NOTE: Thanks for the inquiries about the release date for the paperback of More Writer's First Aid. I thought it would be yesterday, but it looks like this weekend. I will certainly let you know!]

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41. The “Not To Do” List

listI once had an apartment with one large hall closet. At first it was roomy and organized. Over the two years I lived there, it grew more and more crowded and chaotic as I stuffed more and more junk into it. One day, I realized I couldn’t jam one more thing in there and still close the door.

Something was going to have to come OUT before more would go IN.

Time is Like a Closet

One year I took some online classes plus set up a self-study program to grow in my writing craft. It would require around four hours per day to do everything I wanted to do. Given the fact that I NEVER had four free hours in a day, where was that time going to come from?

One thing I love to do on January 1 is change calendars: wall calendars in kitchen and office, desk calendars (daily and monthly) in my office, and pocket calendars for my purse. The squares of the New Year calendar pages are virtually pristine and pure. An occasional appointment already made dots a square or two, but that’s all.

The calendars I pitch have perhaps one or two clean white squares per month with nothing scheduled. Just looking at them makes me feel tired. I know from experience, though, that the clean calendars will soon look just as jam-packed as the old calendars if I didn’t take steps NOW to prevent it.

But how?

Create a “NOT To-Do” List

To make time for some new things I wanted to do, I had to look at the calendar and find the time wasters. Some events are important to me and will stay on my new schedule: our weekly potluck supper with my grown kids and grandkids, teaching Sunday school at the Air Force base to basic trainees, my every-other-week critique group, leading DivorceCare at church, and blogging 3X/week. These activities feed my goals of a strong extended family, volunteer service, and growth as a writer.

However, I noticed a LOT of stuff on my calendar that could easily go. (Well, easily in the sense that I wouldn’t miss it. Difficult in the sense that it would mean saying “no” more often-and people pleasers like me hate that.)

My Personal “Not To-Do” List

I know the Internet eats up a lot of time for me. This year I’ve decided to stay offline until noon by adding the blog the night before so it posts automatically in the morning without me being online. Before I go to bed at night, I remove the laptop (which has the Internet connection) from my office altogether. It’s easier to deal with the temptation this way. Out of sight, out of mind! Reading other people’s blogs, posting on Twitter and Facebook, and answering e-mail can wait till later in the day.

No more “come and buy something” parties. I don’t like parties selling jewelry, home interior decorations, clothing, pots and pans, etc. I am also going to limit how many invitations I accept to showers. At my age, every woman is having grandkids and giving baby showers for friends having new grandkids. I rarely know their children or grandchildren. The shower only appears to take two hours, but by the time you’ve bought and wrapped a gift, gotten yourself ready, and driven to and from in heavy city traffic, it kills about eight hours. A gift card in the mail would be fine most of the time. (Not sure I’ll ever get up the guts to RSVP with, “Hey, I’ve never even met your kid, and I barely even know you, so I won’t be coming or sending a gift.”) Sounds very Scroogey, I know. But ooooh, so tempting.

I will no longer clean the house before the every-other-month visit by the Ork

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42. Why Write Daily?

writeThere is a famous quote: “If you take one day off writing, your muse will take off the next three.”

In other words, it will take you three days (after skipping writing) for you to get back into the flow of your writing project. Even taking one full day off will cost you in focus.

I don’t know why this is, but when you finally get back to writing, you can expect some uncomfortable, not-fun writing days, producing stuff that stinks. Several writers I’ve read lately say that if you’ve been away from your writing for a week or more, you can expect about ten days of writing that is no more fun than getting teeth pulled when you start again.

When I say “away from your writing,” that’s what I mean too. Sometimes–and I am sooo guilty of this–we fool ourselves that we’re writing when we’re:

  • Reading a writing magazine or blog
  • Marketing a story (looking for publishers, printing copies, going to the post office)
  • Blogging
  • Journaling
  • Answering email to writers, editors and family members
  • Speaking at writer’s conferences
  • Going to book signings or book store readings
  • Posting to Facebook or Twitter

That’s not the kind of writing I mean. Those are writing-related tasks, and writers today have more and more of them, it seems. They have to be done. But they don’t take the place of writing.

In the Flow

To stay in the groove, so to speak, you don’t have to write for hours and hours every day (although hours are lovely and the more, the better.) I have found that if I work on my novel for even twenty minutes a day, I can avoid that horrible getting started angst the next day. And I don’t have to waste time trying to remember where I was, what the characters were feeling, what the plot problem was, or that new insight I realized about the theme. Our brains seem to be able to hold onto those things for about 24 hours.

As Heather Sellers said in Page by Page, “I try to avoid missing days. The not-writing days aren’t worth it! It’s too hard to get back into it. This is why athletes cross-train off season. This is why people who are successful with weight management stay below a certain weight. It just isn’t worth it. Getting back into shape is just too hard. It is easier to keep doing it, tiny little writing periods, day after day. Without missing a day.”

Too Late?

What if you’ve already missed a few days, or weeks, or months of writing? Then start again. But you can also take this to the bank: your writing will stink, you will hate it or question your story or your talent or your motives, you will feel self-indulgent, and writing for twenty minutes will feel like hours. But this really uncomfortable period is usually necessary. That’s the bad news.

The good news is that-if you stick it out for about ten days straight-it will pass. The muse will return, the writing will be fun again, you’ll realize how much you missed it, you’ll love your writing rituals and routine, and you’ll wake up eager to write as you did in the past.

Once you regain that wonderful writing state, do everything you can to maintain it. If you know you have a super busy day tomorrow, set your alarm twenty minutes earlier and write before the day takes over. It doesn’t take much writing to stay in the flow-not nearly as much as it takes

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43. Make Writing Easy

funFirst of all, thanks for all the terrific book recommendations. I have compiled the list and plan to read through them! To thank you properly, I’m going to recommend one of my favorite books to you.

I realized over the weekend that there was a fourth benefit to being sick for ten days. Since I was too contagious to leave the house the first week, I read through my favorite books on writing. I own a lot of writing books, and I underline heavily, so mostly I re-read my underlined parts.

Sounds Heavenly

One book captivated me (again), and I re-read it cover to cover (slowly). Let me quote the first few lines of the introduction, and you’ll see why:

“How to stay limber, how to make the writing not grim, how to enjoy writing. How to make room in real life for a writing life. These are my goals. Are they yours, too?

I want my readers to be able to set up a positive, happy, easy writing life. One that is fun. I believe you can (and fairly quickly) create a writing life where the writing process itself is so enchanting and delicious, you want to write. You go to the desk willingly, stresslessly. In my dream vision for your writing life, you don’t have to make yourself write. It’s not work. It’s not tedious or punishing. It’s what you do.”

Doesn’t that sound like a heavenly writing life? The quote is from a 2005 book by Heather Sellers called Page after Page. It’s food for your writing soul.

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44. Writerly Lessons Learned

sickBeing sick for ten days recently taught me some lessons.

1) I’m too busy. It’s no wonder I have trouble getting any writing done, much less enjoying it. I’ve noticed for months that I was having a lot of trouble settling down and actually doing my daily writing. I was great at telling other people how to do it, but not good at it myself. So when I was extremely ill–but still getting more writing done than usual–it got my attention. Why was that?

It was because I was running a fever and couldn’t see people or I would spread the plague. Each morning I’d stand in the bathroom, shivering, and take my temperature. If it was over 101, the solution was simple: cancel all meetings I had that day. Most days I cancelled more than one meeting or appointment. In ten days, I cancelled ten things. Two things I really minded (babysitting my grandkids). Eight things I didn’t mind much at all. (And truthfully, five of the things I was thrilled to get out of.)

After being home a week, I realized how lovely it was to be home. I didn’t enjoy being sick, but I loved being able to stay put. And just from being home more, I wrote more. Usually just fifteen or twenty minutes at a time out of sheer boredom, but it all added up. And a lot faster than my “well” days when I pushed myself to write.

The result? I resigned from an office that requires about six or seven hours per month and two meetings per month. I plan to back out of a few more things when my terms are up.

2) The second lesson I learned when sick was that I’m online too much. I had sort of realized this for a long time, and had a goal of not getting online until noon because email and Facebook and surfing ate up too much time. But when sick, I just wanted to be curled up on the couch with the heating pad, blankets, cough drops, and a book. (I don’t have a wireless laptop, thank goodness, so that wasn’t an option.)

After ten days of only being online maybe an hour every other day to attend to editor email and post a blog, I realized how much more I was enjoying my days–even sick! I’m not even sure why, but I find being online too much quite agitating. I don’t read or watch things that are disturbing, so it’s rather a mystery to me, but I definitely notice it.

I’m feeling much better now, but yesterday I deliberately stayed offline because I didn’t need to blog, and I wrote and read and took my book outside and sat in the swing (which I hadn’t done in months) and noticed things (cardinals, daffodils coming up, lawn furniture needing scrubbing). I got the reading done that I needed to do for a class, but it was calming.

3) The third lesson I learned while sick is that I don’t read enough good books. I read a lot of articles online, or books that don’t challenge me but are entertaining before I drop off to sleep. But good books? Challenging books? They’re hard to find.

When my fever dropped after a week or so, I headed to the library for some new books. I had been re-reading classics on my shelf which I loved, but I was ready to concentrate on something new. I brought home six brand new books–I was the first to check them out.

I only ended up reading one of them all the way through, and it was only so-so. The others-many by bestselling authors–I only made it through about fifteen pages. Apparently the trend now in adult books is to switch viewpoints every two or three pages (one book had seven viewpoints in fifteen pages), and it was like being jerked around on a badly edited

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45. Keeping the Dream Alive

fluI’m down with the flu (fever, coughing) and feel rotten, so I’m going to repeat something from a year ago that seems appropriate to me today! I should be back in the swing of things by Friday. *************************************************

dream“Life is what happens when you’ve made other plans.” We’ve all heard that saying. I want to remind you that it’s during these unexpected “life happens” events that you most often lose sight of your writing dreams.

How do we keep that from happening?

According to Kelly Stone in Time to Write, “The only requirement to be a writer is a Burning Desire to Write, coupled with the dedication that that desire naturally creates. Follow that desire up with action and nothing will keep you from success.”

Life Interrupted

I agree with Ms. Stone. Adhere to that formula for success, and you can’t miss. time-to-writeBUT life gets in the way sometimes: personal illness, job loss in the family, sick parents or children, a teen in trouble, a marriage in trouble. It’s at these times when you need to take precautions to keep your dream alive inside you.

Other writers struggle with this too, whether it’s during calm times in life or when there’s more upheaval. “It’s easy to believe that what you do doesn’t matter, but you have to think that it does matter,” says novelist Mary Jo Putney, “that you have stories to tell, and a right to tell them.  You should take the time to yourself to explore this ability. You’ll always be sorry if you don’t do it.”

Practical Tips

There are many tried-and-true actions to take to keep your dream alive. Write out your goals and action plan, breaking it down into small, do-able steps. Set small daily goals, and write–even if it’s only for ten minutes–to stay in the habit. Visualize in great detail having pieces published, autographing your first novel, or quitting your day job to write full-time.

You don’t have time for all that?

Okay, then just do ONE thing. Steve Berry, NY Times bestselling author, said it well: “The number one thing you must do is write. You have to write, write, write, and when you can’t write anymore, write some more.”

Don’t go to bed tonight until you’ve spent at least ten or fifteen minutes writing. Nothing keeps a writer’s dream alive and flourishing like sitting down and writing. Absolutely nothing.

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46. Treasures from the Web

treasureFor the last two weeks, I’ve bombarded you with long posts on how to make changes in your writing life–and make them last.

A Breather

Today I’ll give you a breather and show you some of the treasures I found.

Sit back and enjoy!

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47. Stage 4: Maintaining Long-Term Success

success(First read The Dynamics of Change, Stage 1: Making Up Your Mind, Stage 2: Committing to Change, and Stage 3: Taking Action)

You’re well on your way to achieving your major goal at this point, and you’ve probably begun several new good writing habits to support your future writing career. This is great!

You don’t want to be a quick flash that’s here today and gone tomorrow though. You want the changes to last. You want to continue to grow as a writer and build your career. But…you know yourself. The good writing habits never seem to last.

Until now.

Change and Maintain

In order to keep going and growing as a writer, you need to do two things:

  • Learn to recover from setbacks
  • Get mentally tough for the long haul

First let’s talk about setbacks. They come in all shapes and sizes for writers. They can be mechanical (computer gets fried), emotional (a scathing review of your new book), or mental (burn-out from an accident, divorce, or unexpected big expense). Setbacks do just what they sound like: set you back.

However, too often (without a plan), we allow a simple setback to become a permanent writer’s block or stall. Setbacks are simply lapses in our upward spiral, or small break in our new successful routine, a momentary interruption on the way to our writing goal.

Pre-emptive Strike

Warning: without tools in place to move beyond the setbacks, they can settle in permanently instead. Use setbacks as a signal that you need to get back to basics. Setbacks–or lapses–sometimes occur for no other reason than we’ve dropped our new routines. (We stopped writing before getting online, we stopped taking reward breaks and pushed on to exhaustion, we stopped sending new queries each week…)

Count each day of progress, and don’t be so hard on yourself. I used to make myself “start over” when trying to form a new habit, and it was more discouraging than helpful. For example, if my goal was to journal every morning, I’d count the days. Maybe I managed it five days in a row. Five! I felt successful! But if I missed Day 6 for any reason, I had to start over the next day at Day #1.

A Better Way

I don’t do that anymore. It doesn’t help. Now, if my goal is to develop a new habit, I still keep track, but I keep going after a lapse or setback instead of starting over. So if I were trying to develop a journaling habit, and journaled five days and then missed a day, I would begin again on Day #6.

I would count all successful days in a month, which motivates me to try to reach an even higher total number the next month. This works with words and pages written and other new writing habits you want to start.

Coping Plans

In order to recover from setbacks, think ahead. Ask yourself what types of things might cause you to go off course or lapse in your goal efforts. Prepare ways to cope ahead of time and have your plans in place. (Sometimes that’s as simple as always traveling with a “writing bag” of paper, pens, a chapter to work on, a craft book to read, etc. so that you can always work, no matter what the

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48. Stage 2: Committing to Change

decision(First read The Dynamics of Change and Stage 1: Making Up Your Mind)

Okay, we’re ready for Stage 2: Committing to Change. This is not taking action yet. Instead, this stage involves:

  1. 1) Planning the necessary steps
  2. 2) Building up your motivation
  3. 3) Considering possible distractions and/or discouraging things that might cause a setback

The change you make at this point is to shift from “passively wishing to achieve your goal to actively committing to make it happen.” (Neil Fiore in Awaken Your Strongest Self.) If you did the work in Stage 1 (thinking through the risks and benefits, plus evaluating your personal abilities), you should have fairly realistic expectations of what does–and doesn’t–work for you at your particular stage of life.

Time to Experiment

Before you plan the necessary steps to succeed in making permanent changes as a writer, you’ll want to take time to experiment in small ways. See what you like and don’t like. See what works for you–and what doesn’t.

  • Try writing for 15 minutes upon awakening or right after your morning coffee.
  • Stay offline until 10:00 a.m. for three days.
  • Try writing at the library during two lunch hours this week.
  • Read a writing blog before you get on Facebook or Twitter.

Record your thoughts and feelings when you introduce these writing changes. How do you feel? What works and what doesn’t? You can’t fail at this stage. You are only gathering information.

Some of these changes you’ll love and find so easy! Others you won’t find helpful at all. But as you succeed with certain writing changes (writing 15 minutes each evening while supper cooks, reading 5 pages per day of a writing book), your motivation will rise. You’ll feel more like a writer automatically.

Mental Rehearsals

During this stage you also need to think through strategies for dealing with obstacles, distractions and setbacks. One of the most effective (and fun!) ways to do this is using what athletes call “mental rehearsals.” They imagine how they’ll handle challenges at each step along the way.

Envisioning how you will handle writing distractions (toddlers wanting to be entertained, friends calling to chat, school vacations) and setbacks (an editor rejects your novel after two revisions, computer crashes) helps you build stamina or mental toughness.

Use mental movies to confront each setback or distraction. Instead of your usual reaction (chocolate, TV, surfing the ‘Net), clearly envision yourself sitting tight, working methodically through your writing problem, piling up a stack of new pages, and keeping to your deadline with ease.

Not all interruptions and distractions happen to us. Be aware that you often seek out distractions as well. In order to escape writing blocks or manuscripts that just aren’t working well, we often attempt to escape the anxiety or

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49. The Dynamics of Change

changeHow are your writing goals? Did you know that 75% of New Year’s Resolutions (or goals) are abandoned by the end of the first week?

While I spend much time on the blog encouraging you to make changes and deal with feelings that are holding you back, I thought it might help to pause here and do a short series on the dynamics of change–or how to make permanent changes.

How do we make changes that stick? How can you be one of those 25% who keep on keepin’ on and accomplish their writing goals?

Change in Stages

One mistake we make is thinking that change happens as an act of will only. (e.g. “Starting today, I will write from 9 to 10 a.m.”) If our willpower and determination are strong, we’ll write at 9 a.m. today. If it’s very strong, we’ll make it a week. If you are extraordinarily iron-willed, you might make it the necessary 21-30 days proven to make it a habit.

Most writers won’t e able to do it.

Why? Because accomplishing permanent change–the critical step to meeting any of your writing goals–is more than choosing and acting on willpower. If you want to achieve your goals, you need to understand the dynamics of change. You must understand what changes habits–the rules of the game, so to speak.

Making Change Doable

All of the habits we’ve talked about in the past–dividing goals into very small do-able slices, rewarding yourself frequently, etc.–are important. They are tools in the process of change.

However, we need to understand the process of change, the steps every successful person goes through who makes desired changes. (It applies to relationship changes and health changes as well, but we’ll be concentrating on career/writing changes.) Understanding the stages doesn’t make change easy, but “it makes it predictable, understandable, and doable,” says Neil Fiore, Ph.D., author of the The NOW Habit.

Change takes place in four main stages, according to numerous government and university studies. Skipping any of the four stages lowers your odds drastically of making permanent changes that lead to sucessful meeting of goals.

Here are the four stages of change that I will talk about in the following four blog posts. Understanding–and implementing–these consecutive steps is critical for most people’s success in achieving goals and permanent change.

Stages of Change

  • Stage 1: Making Up Your Mind (the precommitment stage). This stage will involve feeling the pain that prompts you to want to change, ealuating risks and benefits of the goal you have in mind, and evaluating your current ability.
  • Stage 2: Committing to Change. This stage involves planning the necessary steps, building up your motivation, and considering possible distractions and things that might happen to discourage you or cause a setback.
  • Stage 3: Taking Action. This stage includes several big steps. You must decide when, where and how to start; you must show up to start despite fears and self-doubts; then you must focus on each step.
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50. New way to exercise

Personal trainer monitoring a client's movemen...

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Which exercise fad have you recently adapted?


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